Mastering Advanced Cycling Techniques

Once you've grasped the basics, it's time to delve into advanced cycling techniques. These techniques can significantly enhance your performance and efficiency on the bike. Key areas to focus on include climbing, descending, and cornering.

Climbing Techniques

When climbing, maintain a steady cadence and use your gears wisely. Practice standing and sitting techniques to find what works best for you. Remember to keep your body relaxed to conserve energy.

Descending Safely

Descending can be exhilarating but requires skill. Focus on your body position and brake control. Look ahead and anticipate turns to maintain speed while staying safe.